Girls in Gis Podcast
The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
Podcasting since 2020 • 86 episodes
Girls in Gis Podcast
Latest Episodes
Ask A Black Belt w/ Lyzz Mitrovic
On this episode of AABB, Shama sits down with Lyzz Mitrovic!Lyzz Mitrovic has been training martial arts since 2010. She started her journey with Hapkido, receiving her Black Belt in 2013. Wanting to learn more martial arts, s...
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Season 3
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Episode 43
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39:50
Next Generation w/ Isa
On this Episode of Next Generation, Shama sits down with Isa!Isa is an 8-year-old Jiu-Jitsu athlete from Southern California who trains out of Legacy West Valley in Northridge. As a homeschooled student, she’s able to dedicate time...
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Season 4
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Episode 24
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18:15
GIG: Ask A Black Belt w/ Caitlin Murdock
On this episode, guest host Torrie O’neil-Strong sits down with 2 stripe black belt, Caitlin Murdock. She earned her black belt under Eduardo de Lima, direct student under Carlos Gracie Jr. and started training under de Lima with my dad when I ...
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Season 3
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Episode 42
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43:14